« January 2006 | Main | March 2006 »

February 01, 2006

Happy Valentine’s Day! Next Meeting: February 1, 2006 7:30pm

This month’s speaker:
Jane Hsu, REHS Secretary

Jane, prize-winning cook, will demonstrate
Chinese cooking, with a focus
on celebrating the Chinese New Year
and its traditions. She invites children
to come and hear stories and folk tales
while she prepares her delectable
treats!

Herb of the Month:
Shallot

A Look Ahead:
March 1, 2006:
Mary Ann Poor will discuss “The Village
Pharmacy—The Neem Tree.”
Herb of the Month: Neem
April 5, 2006:
Program: To Be Announced
Herb of the Month: To Be Announced
Meetings are held the first Wednesday
of each month at 7:30pm in the Fruit
& Spice Park Auditorium. All members
and guests are welcome! Our
Tasting Table, Raffle Ticket Drawing,
and Door Prize Drawing follow each
speaker.

Monthly Society Project:

Come garden with us! Meet in the Park
at 10am on the Saturday following
each monthly meeting. You get free
park admission and free herbs to take
home.

PDF of this month's newsletter: February_2006.pdf

Download file

January Meeting Recap

Jay Foster, Licensed Nutrition Counselor and Certified Clinical Nutritionist as well as radio show host, gave a presentation on herbal solutions for common health issues and natural ways to control cholesterol and triglycerides.

Highlighted were solutions for arthritis and inflammation that did not include over-the-counter medications. He then moved on to cholesterol lowering remedies and emphasized the possible dire side effects of pharmaceutical compounds.

His program also suggested dietary changes that could be made by almost anyone which would benefit them. Mr. Foster stressed that deficiencies in mineral and vitamin nutrients are the main culprit in bodily imbalances.

All members and guests are invited (but not required) to bring a contribution to the monthly tasting table. For
those not inclined toward the culinary arts, paper plates, plasticware and beverages are also very welcome.

Contributors to January’s tasting table included:

Jim O’Hare—Smoked Salmon;
Leah Sherman—Red Onion Jam with Gorgonzola;
Tina Pavel— Rice with Thai Tuna Salad;
Eliat Schmalbach—Tabouleh;
Leila Barnes —Hummus Dip with Pomegranate,
Pomegranate Beverages;
Gladys Sutton —Three Cheese Tortellini;
Melanie Bermudez—Brownies;
Tracy Bossinger—Mango, Key Lime, Raspberry Iced Tea.

Donations are also encouraged for the raffle table. Tickets are on sale at the raffle table during each meeting, and are fifty cents each. Ticket proceeds benefit the Society.

The bounty for January was given by:
Leila Barnes—kitchen towel set, garden hat & gloves, towels;
Leah & David Sherman—holiday sampler, black bear cookie jar;
Melanie Bermudez —candle;
Kristin Jayd-Jimenez—red chard, red butter lettuce;
Delphine Kendzia—book;
Enrique Schmalbach—utility knife;
Jim O’Hare—Mirror;
Miguel Cisneros-Abreu—essential oils;
Arturo Gonzalez —vegetables;
Gladys Sutton— two ‘surprises’.

Editor’s Corner --Tracy Bossinger

My apologies to those who did not receive their newsletter last month, or had it damaged in transit. I have made some corrections which should prevent that from happening with future issues. That said, we also have the capability to send the newsletter via email. If you would prefer to receive it that way, or want a digital version in addition to the print one, please let me know by sending an email to: inariargenteus@gmail.com. To avoid spam, I will not be emailing newsletters without an invitation to do so.

We will also be posting the
newsletter online at our new website:
www.REHSonline.com.
Suggestions and comments are always welcome, as are contributions.
Thanks for making the newsletter so wonderful!


Newsletter submissions
are always welcome.
Contact me at
305-248-9029 or
inariargenteus@gmail.com

Herb of the Month: Shallot (Allium ascalonicum)

Alternate names: Spanish Garlic, Echalot

Description: One of the many varieties of the Allium family, shallots have smallish, elongated bulbs when compared to onions. They grow in clusters of up to five bulbs per plant.

Cultivation: Grow by planting bulbs 6 to 8 inches apart. They seem to like enriched soil, moist and well drained, but may be stronger in flavor in warmer weather.

Culinary: The flavor of shallots is milder and somewhat less pungent than onions, but they are used in much the same way. In classic French cooking, shallots were never fried because of a belief that doing so turns them bitter. However, contemporary cooks have used deep fried shallot rings as a garnish. Shallots are a seasoning in Sauce Bearnaise.

Resources:
http://www.uni-graz.at/~katzer/engl/index.html
Brandies, Monica Moran. Herbs and Spices for Florida Gardens. B. B. Mackey Books, 1996.
Miloradovich, Milo. Growing and Using Herbs and Spices. Dover Publications, 1986.

Fruit & Spice Park Happenings, Feb & March


February 4, 2006: Photography in the Garden, led by Ian
Maguire, 2pm-5pm. $25

February 15, 2006: Aromatherapy as Preventive Medicine,
led by Miguel Cisneros-Abreu, 7:30pm-9:30pm. $35.

February 18, 2006: Photography—Digital Dark Room, led
by Ian Maguire, 10am-1pm. $25.

February 25, 2006: Propagation for fruit trees, led by Chris
Rollins, 10am-5pm. $40.

March 3, 2006: Asian Twilight Gala. Fundraiser featuring
Asian song, dance and dining. Entertainment begins at
6:30pm, dinner at 7pm, with more music after. $50 per person.

March 4-5, 2006: 16th Annual Asian Culture Festival. Sponsored
by the Park and the Thai American Association.
10am-6pm. $6 admission, free for children under 12.

March 11, 2006: Authentic Thai Cooking held at the Buddhist
Temple. 10am-1pm. $25.

For more information on any of these events or to register,
call the Fruit & Spice Park at 305-247-5727. Registration is
required for all classes.

 

Aphrodisiacs & Valentines by DeAnna Carlile-Alvarez

Ooh la la! It’s that lovey-dovey time of year again, when Cupid pulls back his arrow and takes aim, shooting into the hearts and minds of lovers all over. His arrows are filled with elixirs that send visions of chocolate and rose romance through the veins of those least expecting it. Venus of Rome gets to work, too, filling the February southeasterly cool breezes with frisky, frolicky excitement, as it rustles your hair while you take long deep breaths to fill your body with it. Then the Greek Goddess of love and beauty, Aphrodite, pulls out her magical bag of aphrodisiacs (named appropriately after the Goddess herself) to ensure a seductive success on the 14th. And, last but not least, the spirit of St. Valentine has us writing love letters to our objects of desire,
initiating a night of sensuality that hopefully won’t end us up in jail, stoned and then beheaded, as was the case on February 14th, 269 AD. This is how St. Valentine came to be known as the patron saint of lovers. Why does tragedy always have to accompany great love stories?
Anyway, back to romance…
Once the magic of the day has infiltrated your spirit, what will you plan for your beloved? Well, anything aphrodisiacal will guarantee a successful evening (whatever that means to you and yours). Remember that the most direct way to a man’s or woman's heart is through the stomach. As Isabel Allende, author of Aphrodite: A Memoir of the Senses, said, "Appetite and sex are the great motivators of history ... All of creation is one long interrupted cycle of digestion and fertility." Food and romance go together like peas and carrots, like peanut butter and jelly, like Fred and Ginger. I’d like to offer a menu for you to try when the special date comes around. The fun can be had in two parts: preparing the food together is half the fun, then sitting down to a candle-lit dinner together is the other half. So, for starters, prepare a beverage called a Bellini.

Menu for Romance:
Bellini
Radicchio, Rose Petal & Pomegranate Salad
Baked Salmon with Raspberry Cabernet Sauce
Chocolate Sauce & Strawberries

Bellini
1 bottle sparkling wine, chilled
8 ounces sweetened pomegranate juice, chilled
1 pomegranate

One of you pops open the wine bottle with a loud and powerful bang, creating some initial excitement to get the party started. Hopefully, the wine doesn’t come spewing out of the bottle uninvited. If it does, quickly open your mouth WIDE and close it over the bottle as you drink copious amounts of the bubbly unexpectedly. The other person is now giggling and eyeing you suspiciously. You then pour the rest of the wine into a large glass pitcher along with the pomegranate juice. Pour the drink into two wine glasses. Toast to the occasion, then taste it. Repeat. Now for the fun part: you’ll need a large, round, juicy, pink pomegranate. Important step: hold the pomegranate in your hands, run the palm of your hand over and around the fruit, observe its similarity to a certain part of a woman’s body, look at each other in a sinister way, then cut into it. Be careful to save any juice upon opening. It should be loaded with tiny red seeds that burst in your mouth, creating a taste sensation sensual enough to create more excitement. Take a few more sips of the wine/juice mixture. Then the two of you work together with your fingers, pulling the seeds apart as you place a few on your tongue to try, then feeding the other person some of the juicy bursting seeds. Oops, clean up any that dropped onto the other’s shirt, and the ones that went into the shirt, well, ummm... Spoon the seeds into the beverage. Toast again, drink some more.


Radicchio, Rose Petal and Pomegranate Salad
1 head radicchio, washed and torn into bite-sized pieces
Petals from a fully bloomed red or pink home grown or organic rose, washed and dried (store-bought or street corner roses are NOT edible)
1 small pomegranate
2 tablespoons chopped toasted walnuts
2 tablespoons walnut oil
1 tablespoon red wine vinegar
1 tablespoon pomegranate juice
Salt and coarsely ground black pepper to taste


Repeat as above with that pinky juicey pomegrrr-fruity thingy, using your fingers, or you might have enough seeds left over from the other one. Retain the juice. In a small bowl, whisk walnut oil with vinegar and juice, seasoning to taste. Drink more of your Bellini. Then, in a bowl large enough for both of you, use your hands to toss the radicchio, rose petals and walnuts gently with the vinaigrette. Look for wandering, stray fingers and be sure to massage delicately and slowly! Divide salad onto two plates and sprinkle with those cute, juicy little red seeds. Drink more Bellini.


Baked Salmon with Raspberry Cabernet Sauce
1 1/2 tablespoons butter
1 whole shallot, minced fine
2 cups Cabernet Sauvignon
1 teaspoon fresh lemon juice
1 tablespoon raspberry preserves
Coarse ground black pepper, to taste
2 (8-ounce) salmon fillets, skinless and boneless
6 fresh raspberries, optional

Melt 1 tablespoon butter in sauté pan on medium heat; add minced shallots when butter starts to get all bubbly inside, cooking until sooooft and tender. Open the bottle of Cabernet Sauvignon, both should sample a cupful to check the quality, then add and cook over low heat, uncovered, until reduced by half, for about 45 minutes. In the meantime, offer to show your partner your new hand knitted blankie on the sofa that you got for Christmas. Drink a whee bit more Belililinini. Don’t forget about the pan! The saucy should be syrupy in texturey. Add lemony juicy . With that whisky thingy, quickly add raspberry preserves and butter. Remove from heat. Pour another glass of Benillilini. Preheat oven to 450 degreesh. Season salmon fillets with coarse black pepper. Place in a baking dish and cook for approximately 15 minutch, less for medium-rare doneness,
if you get there in time. Meanwhile, light the candles on the rining doom table. Turn down the lights. Turn up the music. Drink more leBellinini, taking in a few pomegra-seedies, massagggging them with your tongue...Without tripping run to the oven to get the salmon fillet out before it burns, pour saush over fish, forming pool on plate. Toss on a few fresh raspberries or somefink, whatever you can find.

Food & romance go together...
Eat well...
And don’t forget dessert!

And for desssssert…….
Chocolate sauce and strawberries
After you’ve creatively and shensually experienced dour yinner, melt your faaaavorite chocolate saucccce. Wild Oats sells a great fruit sweetened sauce that melts in your mouth, or on your berries. Dip strawberries or pour socolate chauce over them, or over somebody yummy, and mink drore neleBenellini. It’s okay to lick fingers clean here, preferabably not your own! Endorphins are produced by eating chocolate, as well as dopamine, which travels to the pleasure centers of the body commonly associated with orgasm. Ooooh laaa laaa, now that’s why chocolate is associated with Valentine’s Day!

Hopefully I’ve given you a good idea of a complete menu of aphrodisiacal foods for a delicious and memorable dinner. Be playful, have fun, get messy. But remember - the greatest aphrodisiac is your mind. To quote renowned sex expert Dr. Ruth Westheimer, Ed.D.: "The most important sex organ lies between the ears." The imagination is a terrible thing to waste!
Happy Valentine’s Day!

29th Annual Natural Arts Festival

REHS took over the soon-to-be tearoom and café for the Natural Arts Festival. Many people came in to visit &
enjoy the scents and flavor of our herbal tea. Several participants had their wares on display.

Tania de la Maza, Licensed Massage Therapist, brought in a chair to demonstrate her talents. To make an appointment, call her at 305-606-6390.

Marianela Borsten, Potter, had a table full of beautiful mugs and teapots for sale. She also teaches pottery classes, and can be reached at 305-282-2320 or on her website:
www.nelaceramics.com.

Arturo Gonzalez donated plants for the club to sell. They were very popular!

Miguel Cisneros-Abreu mixed up calming bath salts and body powder, and decongestant smelling salts for cold season.

Kristin Jayd-Jimenez sold artwork and crafts.

Thank you to the club members who helped out at the table, educating our visitors about REHS.


Dining with Shallots

 Herbed Beef Tenderloin with Shallot Wine Sauce

Herb Marinade and Tenderloin
2 Tablespoons each chopped fresh rosemary and thyme
4 large garlic cloves
1 large shallot, quartered
1 Tablespoon grated orange zest
2 bay leaves
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1 Tablespoon coarse salt
1 teaspoon freshly ground black pepper
2 Tablespoons olive oil
2 Two pound thick beef tenderloins, trimmed

Shallot Wine Sauce
Reserved pan drippings
3 Tablespoons unsalted butter
1/2 cup chopped shallots
2 Tablespoons chopped fresh chives
1 Tablespoon red wine vinegar
3/4 cup dry red wine
1 Tablespoon unsalted butter
Salt and pepper to taste

Garnish
Chopped fresh parsley, rosemary and/or chives

For the tenderloin: Combine rosemary, thyme, garlic, shallot,
orange zest, bay leaves, nutmeg, cloves, salt and pepper in a
food processor and process until chopped. Add the olive oil
gradually, processing until smooth. Spread the mixture
evenly over the tenderloins and place in a shallow dish.
Marinate, covered with foil, in the refrigerator for 8 hours or
longer.

Place the tenderloins on a rack in a large roasting pan. Insert
a meat thermometer in the thickest portion of one tenderloin.
Roast at 400 degrees until the thermometer registers
130 degrees for rare or 140 degrees for medium.

Remove the tenderloins to a platter and cover with foil, reserving
the drippings. Let the tenderloins stand for 10 minutes,
then cut into 1/2 inch slices.

For the sauce:
Pour the reserved drippings into a medium
saucepan. Add 3 Tablespoons butter, shallots and chives.
Cook for one minute or until the shallots are tender, stirring
constantly. Stir in the vinegar and wine. Simmer for one
minute. Stir in the last tablespoon of butter and season with
salt and pepper. Remove from heat. Spoon over the beef
and garnish with fresh herbs.

Source:
Savor the Moment: Entertaining without Reservations.
The Junior League of Boca Raton, 2000.

 

Fattoush

1 round Lebanese bread or pita, toasted
2 cucumbers, peeled and sliced
1/2 lettuce, washed and shredded
2 shallots, peeled and chopped
1/2 cup each chopped fresh parsley and mint
1/2 cup olive oil
Juice of 1 lemon
2 garlic cloves, peeled and crushed
Salt and freshly ground black pepper, crushed
Sweet red pepper or additional cucumber, for garnish
(optional)

Cut the bread into cubes and sprinkle with a little water. Place in a bowl with the cucumber, lettuce, shallots, parsley and mint, and toss them together until well mixed. Place lemon juice, oil, garlic, salt and pepper in a jar and shake well. Pour the dressing over the salad, then garnish with shredded red pepper or very thinly sliced unpeeled cucumber.
Serves 4

Source:
Herbs: A Connoisseur’s Guide
by Susan Fleming.


“You don’t have to cook
fancy or complicated
masterpieces—just good
food from fresh ingredients.”
- Julia Child

How Does Your Garden Grow? Featuring the garden of Arturo Gonzalez

Arturo Gonzalez is proof that you
don’t need a huge space to grow your
own produce, although all available
space in his yard is dedicated to
“Useful plants.” His philosophy can
best be described as, “If I
can’t eat it, why grow it?”

His garden also stands as
proof that organic farming
is certainly better for
the plants, as the lush
growth achieved shows.
Everything was green and
thick, despite the efforts
of a lady named Wilma.

In addition to the pictured
herbs and vegetables, there are
plantings of banana trees, papayas,
monstera, coconuts, spinach, radishes,
carrots, onions, tomatoes, cabbage,
squash, garlic, chives, tarragon, oregano, boniato,
and grapevines. Even with that extensive
list, I’m sure I missed something!
Thank you for letting us visit your garden, Arturo!


Arturo reaping the harvest of his
organic collard beds


Foreground: Cilantro, mint
Background, center left: tarragon
Back row: collards

Various herbs in
Arturo’s garden

The Literary Shallot

According to legend, shallots are supposed
to have first appeared in Ashkelon,
where Delilah gave Sampson his
devastating haircut. This gave them
their Latin name of ascalonicum. It is
also supposed that Crusaders brought
shallots to Europe when returning
from their battles.

There is some debate about whether
shallots originated in this area since
they are such an old and widely used
plant, but it makes for a good story.

In some cuisines, shallots are considered
more desirable than their relatives
the onion or garlic, possibly due to
their milder flavor, and thus, have less
of an impact on the breath. Chinese
travelers in ancient India reported that
those who ate onions were required to
live outside of cities. Even today, some
Brahmin communities shun the use of
onions in cooking.

Sources:
http://www.soupsong.com/fshallot.html
http://www.uni-graz.at/~katzer/engl/index.html

“Earth here is so kind, that just
tickle her with a hoe and she
laughs with a harvest.”
- Douglas William Jerrold

Join Us! Fun, Information, and Membership


Come join us to learn what herbs can do for you. Meetings include programs about the many uses for herbs: culinary, aromatherapy, medicinal and crafts. You will also learn about propagation and caring for herbs in South Florida’s challenging environment. Each meeting offers the opportunity to taste herbal delights created by our members for the tasting table.

Feel lucky? You might take home a door prize or something from the raffle table!
Members meet in the Fruit & Spice Park auditoriumon the first Wednesday of the month starting at
 7:30pm.

Support the Society:
Single Memberships are $15 for the year
Family Memberships are $25 for the year

Redland Evening Herb Society
c/o Fruit & Spice Park
24810 S.W. 187 Avenue
Homestead, FL 33031

February Club Announcements & Member Exchange

Jim is still seeking speakers for most of
2006. If you have suggestions or wish
to volunteer, let him know!

We are still looking for a CPA to handle
the club incorporation process.
Contact Miguel if you’re interested in
the position.

Volunteers are also needed for the
REHS/Fruit & Spice Park cookbook.
Recipe submissions are also being
sought.

The newsletter is looking for gardeners
willing to be profiled in the newsletter.
Call 305-248-9029 or email to:
inariargenteus@gmail.com

This is your space to post items for
sale, trade, or things you are seeking.

FOR RENT: Attention Nature Lovers!
1/1 plus studio/garage on 5 acre native
hammock. Private, with easy access
to US1. $800/mo. (Includes water
& electric). Call 305-299-7826.

February Newsletter Contact Information

Redland Evening Herb Society
c/o Fruit & Spice Park
24810 S.W. 187 Avenue
Homestead, FL 33031


Suggestions, submissions, comments?
Send them to Tracy Bossinger
E-mail: inariargenteus@gmail.com
Phone: 305-248-9029
Deadline is the 20th of the month.


Reminder: The date on your
newsletter address label is your
membership expiration date.
Check out our new website:
Www.REHSonline.com