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Herb of the Month: Mustard (Brassica sinapis)

Other Names: There are  several useful varieties of  Mustard: black, white and  brown. Each name refers to  the color of the seeds, and  all are used the same way.

Description: Mustard is a  member of the cabbage  family, growing 2-6 feet tall  with bright green leaves and yellow flowers. Seeds form  on pods from bottom to top  blooms, and the pods turn  from green to brown when  ripe.

Cultivation: Mustard grows easily from seed, even taking  to wild growth in areas.  Greens can be cut at any  time. Seeds need to be harvested as the pods turn  brown, but before they  burst open.

Culinary: Young greens can  be eaten raw in salads.  Older greens can be cooked  and eaten. Seeds are used whole, pounded or ground,  in soups, pickles, and roasts.  The condiment known as  mustard is generally a mix  of water, wine or vinegar  and mustard seeds, with or  without the addition of
other spices or herbs. Oil  pressed from the seeds is  used in cooking.

Medicinal: Mustard plasters have been used for ages for rheumatism, chest complaints, and general stiffness.

Sources:  Herbs and Spices for Florida Gardens by Monica  Moran Brandies.  A Dash of Mustard by Katy  Holder & Jane Newdick.    

More About Mustard:
• Mustard is one of the oldest spices in use today, with evidence of use from  2,300 BC.  
•  Mustard is one of the most widely used spices, giving its flavor to cuisines from Asia to Europe and America.  
•  The Romans  brought mustard into France, where  it became widely  used.