Herbal Uses in Detoxification
Detox Herbs for Tea and Foot Bath
–any combination of mint, raspberry, ginger, turmeric, hyssop, dandelion, nettle, milk thistle. Marjoram and calendula are also good to relieve pain.
Foot Detox Process
1. Detoxification herbs
are used in the foot bath to help the detoxification process.
2. After the foot bath drink plenty of either artesian or mineral water
or a herbal detox tea with added mineral supplements, as minerals
are drawn from the body during the process. Drinking this tea will
replenish the body and enhance the detoxification process.
3. Cleansing of the feet after the detox session is done by spraying with a blend of lemon, lime, or grapefruit and distilled water. After the citrus cleansing, a refreshing combination of lavender or rosemary essential oil and witch hazel is applied to the feet to complete the balancing of
the body. Lavender is good to relax and harmonize, and smells wonderful. Rosemary eases muscle and joint aches
Detox Foot Cleanser
1. Create a blend of Lemon, Lime and
Grapefruit. Lemon is an effective degreaser. Lime is refreshing and
grapefruit is uplifting.
2. Add 1 tsp. citrus mix to 4 cups
distilled water.
Use this in a spray bottle to clean toxins off
feet.
Herbal Detox Tea Recipe
The current all time favorite herbal detox combination is red raspberry, peppermint, and peach tea. Sweeten with raw whipped honey. Whipped honey has more oxygen, but pasteurized store creamed honey will work. Add stevia or agave if you would like it sweeter. Other sweeteners will not
work, especially alcohol sugars. Xylitol does not work.
To use teabags, use
the following: 1 red raspberry, 2 peppermint, 1 peach, 1 strawberry,
and 1 ginger.
To use loose herbs, use the following:
1 Tbl. Red raspberry,
2 Tbls. Peppermint,
1 Tbl. Calendula,
1 Tbl. Dandelion,
and thin slices of ginger root to taste.
Using a 12 cup coffee maker, steep tea for 10 -15 minutes, strain into a 1⁄2 gallon jug, then fill jug with spring water. For extra detox properties, add the following to each cup you pour off to drink:
1 tsp. raw apple cider vinegar (brown apple
cider vinegar w/mother from the store works)
1 tsp. raw whipped/creamed honey
1 shake of turmeric powder
1 squirt trace minerals
Detoxing is best done slowly. Drink 8-10 glasses of water a day. Energized alkaline artesian water (Fuji, Wild Oats Brand), mineral water (San Pellegrini, Perrier, Evian) or herbal detox tea is recommended. You can also use drops (AlkaLife) to alkalize your water.
Contributed by John Thorp
“The...patient should be made to understand that he or she must take charge of his
own life.” -Quentin Regestien
–any combination of mint, raspberry, ginger, turmeric, hyssop, dandelion, nettle, milk thistle. Marjoram and calendula are also good to relieve pain.
Foot Detox Process
1. Detoxification herbs
are used in the foot bath to help the detoxification process.
2. After the foot bath drink plenty of either artesian or mineral water
or a herbal detox tea with added mineral supplements, as minerals
are drawn from the body during the process. Drinking this tea will
replenish the body and enhance the detoxification process.
3. Cleansing of the feet after the detox session is done by spraying with a blend of lemon, lime, or grapefruit and distilled water. After the citrus cleansing, a refreshing combination of lavender or rosemary essential oil and witch hazel is applied to the feet to complete the balancing of
the body. Lavender is good to relax and harmonize, and smells wonderful. Rosemary eases muscle and joint aches
Detox Foot Cleanser
1. Create a blend of Lemon, Lime and
Grapefruit. Lemon is an effective degreaser. Lime is refreshing and
grapefruit is uplifting.
2. Add 1 tsp. citrus mix to 4 cups
distilled water.
Use this in a spray bottle to clean toxins off
feet.
Herbal Detox Tea Recipe
The current all time favorite herbal detox combination is red raspberry, peppermint, and peach tea. Sweeten with raw whipped honey. Whipped honey has more oxygen, but pasteurized store creamed honey will work. Add stevia or agave if you would like it sweeter. Other sweeteners will not
work, especially alcohol sugars. Xylitol does not work.
To use teabags, use
the following: 1 red raspberry, 2 peppermint, 1 peach, 1 strawberry,
and 1 ginger.
To use loose herbs, use the following:
1 Tbl. Red raspberry,
2 Tbls. Peppermint,
1 Tbl. Calendula,
1 Tbl. Dandelion,
and thin slices of ginger root to taste.
Using a 12 cup coffee maker, steep tea for 10 -15 minutes, strain into a 1⁄2 gallon jug, then fill jug with spring water. For extra detox properties, add the following to each cup you pour off to drink:
1 tsp. raw apple cider vinegar (brown apple
cider vinegar w/mother from the store works)
1 tsp. raw whipped/creamed honey
1 shake of turmeric powder
1 squirt trace minerals
Detoxing is best done slowly. Drink 8-10 glasses of water a day. Energized alkaline artesian water (Fuji, Wild Oats Brand), mineral water (San Pellegrini, Perrier, Evian) or herbal detox tea is recommended. You can also use drops (AlkaLife) to alkalize your water.
Contributed by John Thorp
“The...patient should be made to understand that he or she must take charge of his
own life.” -Quentin Regestien