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April 01, 2007

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Happy Earth Day! Next Meeting: April 4, 2007 7:30 pm

This Month’s Speaker:  Christian Miller  

Christian Miller is a Water Science Aquaculture Agent from the Institute of Food and Agricultural Science Extension. The  presentation will be on how to  make and use a rain barrel for  gardening use and to aid in water conservation. Come to the  meeting and find out how to  utilize this useful tool!  

Herb of the Month:  Licorice


A Look Ahead:
 

May 2, 2007: Karen from the  FSP will demonstrate the  making of floral waters and  perfumes.  

Herb of the Month: Meadowsweet  

June 6, 2007: TBA  

Herb of the Month: Vanilla  July 4,

2007: TBA  Herb of the Month: Lotus  

August 1, 2007: Leila Werner  will give a cooking demonstration.  

Herb of the Month: Elder

Meetings are held the first  Wednesday of each month at  7:30pm in the Fruit & Spice  Park Auditorium. All members and guests are welcome!  Our Tasting Table, Raffle  Ticket Drawing, and Door  Prize Drawing follow each  speaker.  

Monthly Society Project:
 

Come garden with us! Meet in  the Park at 10am on the Saturday following each meeting.  You get free park admission  and free herbs to take home. 

Herb of the Month: Licorice (Glycerrhiza glabra)

Other Names & Variations:   Wild Licorice (Glycerrhiza  Missouriensis) is native to  the United States.

Description: Licorice is a  woody shrub with spreading  foliage. Roots spread from a  central tap root that can  reach 4 feet in length. The  side roots are the part of the plant that is harvested and  utilized.

Cultivation: Most propagation of licorice is done from  harvested root sections. It  prefers rich, sandy soil and a  lot of sun. Moisture is important in the early part of  the growing season, while  long hot days are needed  later.

Culinary: Licorice is used  for flavoring and sweetening   many foods. The active  component, glycerrhizin, is  about 50 times sweeter than sucrose (cane sugar). Sometimes it is also used to add  color, and as a foaming  agent.

Medicinal: Most traditional  uses for licorice are in chest  complaints and coughs. It is  also used to help soothe ulcers, relieve pain from  rheumatism and arthritis,  and has a mild estrogenic  effect which makes it useful  in menstrual and menopausal symptoms.

Cosmetic: Licorice extract  can help reduce production  of scalp oils. It is also soothing and emollient, making it  good for the skin.

Sources:

Rodale’s Illustrated Encyclopedia of Herbs. Edited by Claire Kowalchik & William H. Hylton.

Growing & Using the Healing Herbs. By Gaea & Shandor Weiss.

More About Licorice:

•  Licorice was mentioned in the first  Chinese herbal.

•  Though widely  used as a culinary ingredient, almost  90 percent of licorice is used in flavoring tobacco  products.

•  Many modern licorice candies are  actually flavored by anise.

Notes From All over - April

Thank you to Kristin JaydJimenez for the speaker recap, and to Jean Bonnen for her book review!

Thanks also to Eliat & Enrique Schmalbach for allowing us to visit their garden for this month’s newsletter.

The meeting in July falls on  July 4th this year. We will be  holding a vote at the next  meeting to see if we want to  have an informal gathering  for the holiday, or to cancel or postpone the meeting.  Your input is valuable, so  come out & be heard!

March’s Speaker—Smooth & Sweet Smelling

March's meeting kind of  snuck up on most of us,  following so close behind  the Asian culture Festival.  While our attendance was a little lower than usual, attendees were treated to some  sensory seduction with  Tatiana Arcila's line of all  natural body scrubs and bath salts!

During her first pregnancy,  she started to experience some skin problems and  facial inflammation which  turned out to be Rosacea.  On the advice of her midwife, Tatiana stopped using  all commercial and petroleum-based skin care products. Instead, she started  moisturizing after her bath  with
pure grapeseed oil,  which is very light, absorbed  well by the skin, and does  not clog pores. The results were great and she soon  began experimenting with  other ingredients, such as  sea salt, organic sugar, and  oats that she grinds herself. She also began playing with  unusual combinations of
herbal essential oils for exotic combinations to invigorate or calm, explaining that some scents are good for  energy in the morning shower, and others make for  a relaxing bath to wind  down your evening.

Tatiana starting giving her  creations to friends and family for birthday and holiday gifts and they loved  them! She recently decided to go public with her potions and is experiencing much success. In January,  she had her debut as a vendor at the Fruit and Spice  Park's Redland Festival,  where I
met her and asked  her to present to us. On the  first day of the event she  sold out of her scrubs completely and stayed up until  the wee hours of the morning making more with her husband and mother! They  returned for another sell-out  day on Sunday, and those of  us who tried her products  know
why!

If you were unable to attend  last month, look for Tatiana  at our upcoming meetings,  as she has become an enthusiastic member of REHS! -Kristin Jayd-Jimenez  

 

“Book: A garden  carried in the pocket.” -Arabian proverb 

Book Review by Jean Bonnen

 The Green Pharmacy by  James A. Duke, Ph.D. Rodale Press,  ISBN 0-87596-316-1    New Discoveries in Herbal Remedies for Common Diseases and Conditions from  the World’s Foremost Authority on Healing Herbs.

 This is a good read, written  in a friendly style. Duke  makes comments throughout regarding what he would do for his own   health.

 This is a good reference book about the healing  properties of herbs, what to use, how to use it, how to  prepare it, what to be aware  of. The book is arranged in  alphabetical order of health  conditions, with a good index to look up the herbs  you want to research.

 Duke has been called America’s Herbal Laureate. His  extensive knowledge gained from traveling the world  with the USDA gave him amazing resources from  which he developed much  of this book.

 Although this is a reference  book, it’s written in such an  easy style that I want to thumb through and keep  reading. Highly recommended. You can check it out at the Miami-Dade Public Library but I have it right  now!  

Greening Your Home

In honor of Earth Day on  April 22, we offer some suggestions for making your  home a more environmentally-friendly place. This  does not need to entail  hardships on your part, nor  does it always require work.  One way to start is by attending the meeting, where  we will learn how to create,
maintain, and use a rain barrel. Another is to replace  your normal light bulbs with  compact fluorescent bulbs, cutting your energy needs  for lighting. FPL also offers  a free inspection for your  home’s insulation, and incentive programs for energy  efficient appliances. More  information is
available at www.fpl.com.

Living green also does not  mean you have to have a huge tract of land to implement changes and grow  your own produce. For  inspiration, visitthis website,  http://pathtofreedom.com/, showing a family who has made it their goal to become independent of power and sewer grids, and grow most of  their
own food (and extra to sell to local restaurants) in  suburban Pasadena, CA.

Happy Earth Day!

In Member Gardens—Eliat Schmalbach

Eliat and Enrique Schmalbach have an extensive garden planted around their  home and fish farm. Most  of the plants were placed  intentionally, but others  grew where their seeds were scattered after meals on the  terrace.

Eliat loves growing all manner of plants, and there are  herbs, fruits and vegetables thriving in the landscape.  There are citrus and tropical  fruit trees planted on the  property, which provide  shade for some of the other  plants.

Raspberries flourish in the  center “wild” part which is  left natural and uncultivated  in a Brazilian tradition Enrique adopted.

The Schmalbachs enjoy pomelos, mangos, avocados  and loquats from their trees,  and flavorings from fennel,  basil and rosemary, among  other aromatic herbs. They  also have flourishing tomatoes and a large aloe that  was in gorgeous bloom.

Many thanks to Eliat and  Enrique for showing us their garden!

“In spring, at the end  of the day, you should  smell like dirt.” -Margaret Atwood  

Cookbook & Website Updates

On the website, Member Forums are now active!!  Simply visit the main REHS  page at  www.REHSonline.com and  click the link for member forums.

Members are required to  register (this is simple and free), and we will be approving members individually in order to avoid spammers.

Discussion topics are (so  far): member chat, cultivation, culinary uses & recipes,  medicinal & cosmetic uses,  arts & crafts, and member  classified ads.

Come on in to our virtual home and join the fun!

If you would like to contribute to or have any suggestions for the website, contact the Web Liaison, Tracy, or the Webmaster, Tao.

Contact Tracy at: 305-4445612 or tracy@triskeledesign.us

Contact Tao at:  info@umaatantra.com

Please be sure to put REHS in the subject line.


The Tasting Table, our  REHS cookbook, is  still under  construction. Please watch this space for  more information and   release dates! 

Asian Festival Booth

Once again, we had a fund  raising and membership  drive booth at the Fruit &  Spice Park.

Cheri O’Neal, offered handmade lotions, deodorants,  lip balms and fragrance  sprays, and handcrafted bookmarks.

Kristin Jayd-Jimenez had  Booger Balm, notecards and jewelry, and did henna artwork on interested customers.

Manny Crump had a selection of hand thrown pottery  decorated with the raku glaze technique.

There was also information  on membership for patrons  to take with them, and  hopefully the hard workers  persuaded some people to  come on in and give us a  try.

Many thanks to the members who manned the booth  for the event: Kristin, Cheri,  Tao Semko, and Miguel  Cisneros-Abreu. My apologies if I forgot anyone.

Fruit & Spice Park Happenings - April and May 2007

April 21 & 22: Heliconia,  Palm & Flower Show.  10am-5pm. $6, children under 12 free.

April 21: Aquaculture Tour  of South Miami-Dade  County. 10am-1pm. $25.

April 21: Tropical Ice Cream Making. 10am-1pm.  $25.

May 5 & 6: Herbs for Your  Health. 10am-5pm. $6 general park admission, $90 2  day lecture series package,  wellness lunch $8 per day.  Preregistration required.

May 18-20: Redland International Orchid Show. 9am5pm. $6.

For more information on  any of these events or to  register, call the Fruit &  Spice Park at 305-247-5727.  Registration is required for all classes. 

March Tasting Table & Raffle Recap

All members and guests are  invited (but not required) to bring a contribution to the  monthly tasting table. For  those not inclined toward  the culinary arts, paper  plates, plasticware and beverages are also very welcome.

The March Tasting Table  was dessert central. Those  who enjoy sweets were in  heaven!

Yummies were provided by:  Kristin Jayd Jimenez— Quinoa Pilaf with Broccoli;  Cheri O’Neal—Basil Pesto  Pasta; Johne & Marie  Thorp—Cake & Cornbread;  Val Mazon & Sue Clark— Cake & Key Lime Pie; Leila Werner—Rosemary Cookies; Eliat Schmalbach— Brownie; Tracy Bossinger— ”After Dark” Tea.

Donations are also encouraged for the raffle table.      Tickets are on sale at the  raffle table during each  meeting, and are fifty cents  each. Ticket proceeds benefit the Society.

Kristin Jayd Jimenez provided Exotic Chocolate  Truffles, and David & Leah Sherman brought a large  assortment of goodies to  stock the raffle table.

The door prize was a Vick’s Salve Plant.