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July 01, 2007

Cookbook & Website Updates

The cookbook is just about  ready for publication. Keep  watching the newsletter for  the latest!

The website is growing, but  still needs more input to be  the best it can be. If you  would like to contribute or  have any suggestions, contact the Web Liaison, Tracy, or the Webmaster, Tao.

Contact Tracy at: 305-4445612 or inariargenteus@gmail.com

Contact Tao at:  info@umaatantra.com

Posted by REHS_Newsletter at 06:31 PM |

May 01, 2007

Cookbook & Website Updates - April 2007

 The website is still up and  forums are running. Members will be approved on a  person-by-person basis,  since this is a benefit of membership. Registering is easy, and no additional  charges are incurred for  joining the forum.

 Contact Tracy at: 305-4445612 or  tracy@triskeledesign.us

 Contact Tao at:  info@umaatantra.com

 The cookbook is nearing  completion, but if you have  some time to commit, Leah could use some assistance in entering the recipes. It is simple to do, and easily explained. Contact Leah at  shermlea@aol.com to sign  up.

Posted by REHS_Newsletter at 05:21 PM |

April 01, 2007

Greening Your Home

In honor of Earth Day on  April 22, we offer some suggestions for making your  home a more environmentally-friendly place. This  does not need to entail  hardships on your part, nor  does it always require work.  One way to start is by attending the meeting, where  we will learn how to create,
maintain, and use a rain barrel. Another is to replace  your normal light bulbs with  compact fluorescent bulbs, cutting your energy needs  for lighting. FPL also offers  a free inspection for your  home’s insulation, and incentive programs for energy  efficient appliances. More  information is
available at www.fpl.com.

Living green also does not  mean you have to have a huge tract of land to implement changes and grow  your own produce. For  inspiration, visitthis website,  http://pathtofreedom.com/, showing a family who has made it their goal to become independent of power and sewer grids, and grow most of  their
own food (and extra to sell to local restaurants) in  suburban Pasadena, CA.

Happy Earth Day!

Posted by REHS_Newsletter at 04:32 PM |

Cookbook & Website Updates

On the website, Member Forums are now active!!  Simply visit the main REHS  page at  www.REHSonline.com and  click the link for member forums.

Members are required to  register (this is simple and free), and we will be approving members individually in order to avoid spammers.

Discussion topics are (so  far): member chat, cultivation, culinary uses & recipes,  medicinal & cosmetic uses,  arts & crafts, and member  classified ads.

Come on in to our virtual home and join the fun!

If you would like to contribute to or have any suggestions for the website, contact the Web Liaison, Tracy, or the Webmaster, Tao.

Contact Tracy at: 305-4445612 or tracy@triskeledesign.us

Contact Tao at:  info@umaatantra.com

Please be sure to put REHS in the subject line.


The Tasting Table, our  REHS cookbook, is  still under  construction. Please watch this space for  more information and   release dates! 

Posted by REHS_Newsletter at 02:45 PM |

Asian Festival Booth

Once again, we had a fund  raising and membership  drive booth at the Fruit &  Spice Park.

Cheri O’Neal, offered handmade lotions, deodorants,  lip balms and fragrance  sprays, and handcrafted bookmarks.

Kristin Jayd-Jimenez had  Booger Balm, notecards and jewelry, and did henna artwork on interested customers.

Manny Crump had a selection of hand thrown pottery  decorated with the raku glaze technique.

There was also information  on membership for patrons  to take with them, and  hopefully the hard workers  persuaded some people to  come on in and give us a  try.

Many thanks to the members who manned the booth  for the event: Kristin, Cheri,  Tao Semko, and Miguel  Cisneros-Abreu. My apologies if I forgot anyone.

Posted by REHS_Newsletter at 02:41 PM |

March 01, 2007

Cookbook & Website Updates

The website is growing, but  still needs more input to be  the best it can be. If you  would
like to contribute or  have any suggestions, contact the Web Liaison,
Tracy,  or the Webmaster, Tao.

We did have a suggestion,  and will be
implementing a discussion forum on the website to encourage participation. This will be a  place to exchange
tips and  uses for herbs and spices.  

Contact Tracy at: 305-444-5612 or
inariargenteus@gmail.com  

Contact Tao at:  info@umaatantra.com  

The cookbook is nearing completion. Look to this  space for further
announcements.

Posted by REHS_Newsletter at 04:50 PM |

February 01, 2007

REHSolutions By Kristin Jayd-Jimenez, Program Director

I should have known by the  number of changes and explanations offered ahead of  time by our scheduled  speaker that he wasn't going  to make it to the meeting.  So I figured I'd take it in stride and use the time to  get some much needed  feedback from all of you.  With the chairs set in a circle,
it looked a little like a support group meeting.  (“Hi, I'm Kristin and I kill  herbs.”) And I guess it sort  of was, in that there were  many ideas and suggestions in support of good meeting  content for the coming year.  In fact, it was so supportive  that the group decided we  should do this kind
of meeting again every January!

We all agreed that culinary  herb use, and consumption,  is a main draw for most members and that 2 or 3  cooking demonstrations throughout the year would  satisfy most appetites. With  a little persuading, Leila Barnes and Tina Pavel agreed  to team up as presenters so  look for them on the
schedule later in the year.

Many of us would like more  practical information on  growing herbs in our climate and micro-climates,  and may of us have had success with different plants  and methods. In addition to  inviting local "experts" to  lecture, the suggestion was made to have a open discussion forum once a year to
highlight some of our members’ green thumbs.  Several requests were made  for previous presenters, like Seth Berman and Mr. President himself—Miguel  Cisneros-Abreu, among  others. We also have quite a  few members and park staff  who do great things with  herbs at home, rather than  as their
profession, who  would be wonderful at sharing information at an upcoming meeting.

Thank you to all who attended  and contributed to  January's meeting. I f you  were unable to attend, you  can still offer suggestions by  participating in the short  survey on our website or by  contacting me via e-mail or phone.   jaydedj@mac.com  305-342-5844

Posted by REHS_Newsletter at 07:51 PM |

Event Booth News

It’s the busy time of year  again, when the Fruit &  Spice Park has many festivals planned. REHS has  always had a presence during these times, and we  would like to continue to do  so.

As the membership has  changed, and with the last  couple of years being tough  on growers, we have moved  away from a fundraising  perspective during these  happenings, and moved  toward growing our membership.

We need volunteers to staff  the booth during upcoming  events. Admission is free for  those working the festival,  and if there is enough staff at the booth, you will have  plenty of chances to look  around as well.

On March 3 & 4, there is  the Asian Culture Festival,  one of the largest park  events. We will have an informational booth there, and a sign up sheet will be  available at the February  meeting. This event happens before our March  meeting.

If you are unable to attend the meeting and wish to sign  up, call or email Kristin or  Tracy to volunteer.

Posted by REHS_Newsletter at 03:31 PM |

Cookbook & Website Updates

The cookbook is rolling  along, and is almost ready to  be published, according to  Leah & Leila.  The publication time is going to depend  upon when we get all the  recipes in the correct format, and when we can get  the best deal on printing.

The website is improving!  We now have the ability to  have new members join, or  old members renew, online.  A Paypal account has been  set up, and Leila is in charge  of it all.

If you would like to contribute or have any suggestions,  contact the Web Liaison,  Tracy, or the Webmaster,  Tao.

Contact Tracy at: 305-444-5612 or tracy@triskeledesign.us

Contact Tao at:  info@umaatantra.com


“If one swallows a cup  of chocolate only  three hours after a copious lunch,  everything will be  perfectly digested and  there will still be room  for dinner.”  -Brillat-Savarin  

Posted by REHS_Newsletter at 02:35 PM |

January 01, 2007

Notes From All Over

Proceedings have begun to incorporate REHS as a nonprofit organization. More on the benefits of this to follow.

Kristin Jayd-Jimenez is the new  programming vice president.  If you have program requests, wish to present a  program, or know someone  who would like to present,  let Kristin know!

The newsletter is seeking gardeners willing to be profiled in future issues. Please let us  know if you are interested.

We are also looking for a  name for our publication.  See inside for details.

Posted by REHS_Newsletter at 09:24 PM |

The Newsletter Needs A Name!

You might notice a big  blank spot at the top of our  newsletter, with only a picture there. This is because it  needs a name!

Here is your chance to make  a lasting impression on the  REHS by giving a name to the newsletter. Send suggestions to Tracy via email,  phone them in, or hand  them in at the next meeting.

A vote will be held, with the submitted titles and ballot  going out in the February  newsletter.

The new title will go into  effect with the March newsletter.

Let’s give this publication a  fun, attention-grabbing title!

Submissions can be sent to:  

Tracy Bossinger  
3410 Segovia Street  
Coral Gables, FL
33134  
Phone submissions to: 305444-5612   
Email ideas to: inariargenteus@gmail.com

Posted by REHS_Newsletter at 08:32 PM |

Cookbook & Website Updates

The cookbook is rolling  along, and is almost ready to be published, according to  Leah & Leila. We DO still need recipes, so don’t hesitate to submit any you may  still have outstanding. Our  goal is two recipes per  member, so please get your recipes in! Send them to
Leah at shermlea@aol.com  or fax to 305-234-3139. You  can also deliver them in person at the next meeting to  Leah or Leila!

 The website is growing, but  still needs more input to be  the best it can be. If you would like to contribute or  have any suggestions, contact the Web Liaison, Tracy,  or the Webmaster, Tao.  

Contact Tracy at: 305-4445612 or inariargenteus@gmail.com  

Contact Tao at:  info@umaatantra.com

“Man fed on mustard  could not be more  sour
and insensate.”  -Plautus 

Posted by REHS_Newsletter at 07:36 PM |

December Tasting Table & Raffle Recap

December’s Tasting Table  was filled with a great holiday feast. There were many dishes brought to accompany the traditional ham  and turkey. Unfortunately, I  did not make a list of all the  wonderful contributions, so  thank you to all who  brought delicious foods to share!

All members and guests are  invited (but not required) to bring a contribution to the  monthly tasting table. For  those not inclined toward  the culinary arts, paper  plates, plasticware and beverages are also very welcome.  Donations are also encouraged for the raffle table.  Tickets are on sale at the  raffle table during each meeting, and are fifty cents  each. Ticket proceeds benefit the Society.  Likewise, I have no list of  people to thank for their raffle donations, but the  table was nicely filled!

Posted by REHS_Newsletter at 05:48 PM |

December 01, 2006

Notes From All Over


Thanks to Leila Werner for bringing pandan starts to the meeting, and to Kristin Jayd- Jimenez for sharing Vick’s plant and Cuban oregano starts.

Kristin Jayd-Jimenez is taking over the vicepresident spot left vacant by Jim O’Hare’s resignation. This means she will be in charge of speakers for the next year. If you have any suggestions or requests for programs, let Kristin know!

The Web Liaison position has been taken over by Tracy Bossinger. If there are any suggestions for either the newsletter or the website, please let Tracy know. Tao is still Webmaster. Contact information can be found elsewhere in the newsletter.

Thank you to this issue’s contributors:

• Cheri O’Neal
• Photos by Tracy Bossinger
• Garden photos by Kristin Jayd-Jimenez


Posted by REHS_Newsletter at 08:26 PM |

November's Speaker - Seth Berman

Seth Berman returned to explain the art of making fancy garnishes. As anyone who has seen Seth speak can tell you, he uses common sense and a great sense of humor to make a seemingly complicated task simple.

Vegetables became flowers over the course of the talk, and he used simple carving techniques to make works of art from melons. He even made an apple into a swan!

November’s Speaker—Seth Berman Seth emphasized that no fancy tools are needed to make these creations, though they are available if you wish. In his words, all you need is “a sharp knife and a bit of imagination”.

All of these creative ideas can be used to make a special dinner even better, or to enhance your next social gathering.

A huge thank you to Seth for presenting this to us, and for making it so much fun!

Posted by REHS_Newsletter at 07:28 PM |

October and November Tasting Table and Raffle Recap

All members and guests are invited (but not required) to bring a contribution to the monthly tasting table. For those not inclined toward the culinary arts, paper plates, plasticware and beverages are also very welcome.

The October Tasting Table was provided by: James O’Hare—Smoked Salmon; Leila Werner—Guacamole & Chips; Kristin Jayd Jimenez—Rice & Peas; Eliat Schmalbach—Couscous & Pinenuts.

Donations are also encouraged for the raffle table. Tickets are on sale at the raffle table during each meeting, and are fifty cents each. Ticket proceeds benefit the Society.

The October raffle table had donations from: Arion Zedler—Dream Blend & Dreamcatcher; John & Marie Thorp—Holy Basil ; Leila Werner—Jasmine Plant; Miguel Cisneros-Abreu—Cow Dung. Other prizes were donated by Marlene Roffe, Eliana Yepes, Val Mazon & Enrique & Eliat Schmalbach.

Welcome to new members!! In October, we were joined by Susan Templeton and Maria Teresa & Philip Adams.

November’s Tasting Table was filled by: Gladys & Bruce Sutton—Cold Pear Soup with Mint; Leila Werner—Cinnamon Swirl Cake; Kristin Jayd Jimenez—Chips & Squash Dip, Mariquitas & Mojo; Betty & Mark Sobush—Plates & Paper Towels; Tracy Bossinger—Peanut Butter Cookies.

The generous November Raffle Table was provided by: Leah Sherman—Parton Wall Hanger Pots; Betty & Mark Sobush—Clock, Set of Glass Candle holders; Jean Bonner—Yucca Plants, peppermint roots, cycad, yellow iris plants; Cheri O’Neal—Fresh Herbs; Leila Werner—Photo Frame; Leah Sherman—Ceramic Teapot &
Bowl. Gladys & Bruce Sutton provided a Pin Cushion Plant as the door prize.

Every ticket was a winner!

Posted by REHS_Newsletter at 04:39 PM |

Website and Cookbook Updates

The website is growing, but still needs more input to be the best it can be. If you would like to contribute or have any suggestions, contact the Web Liaison, Tracy, or the Webmaster, Tao.

Contact Tracy at: 305-444-5612 or inariargenteus@gmail.com

Contact Tao at: info@umaatantra.com

The cookbook is nearing completion, but there is still room for more good stuff! Please consider sending in something so that everyone can benefit from your knowledge.

If you have not already submitted a recipe to the cookbook, please email one to Leah or Leila at shermlea@ aol.com or fax to 305-234-3139. You can also deliver them in person at the next meeting!

Posted by REHS_Newsletter at 02:39 PM |

November 01, 2006

October’s Speaker—Delphine O’Hare, by Marie Thorp

Delphine O’Hare graciously shared her knack for crafting when she
explained how to make your own greeting cards. Many unique cards were
fashioned after listening to Delphine's instructions and viewing her
samples.

Young, old and in between participated — wielding scissors, glue sticks
and colored construction paper.

A Christmas tree card was held up, amid oohs and ahs. Halloween cards,
Easter cards, a palm tree, tropical fruit—the ideas and resulting
creations were unlimited.

The evening was enjoyed by all. A hearty thank you goes to Delphine for
sharing this crafty idea!

Posted by REHS_Newsletter at 08:41 PM |

Notes from All Over - November

Jim O’Hare wishes to announce his resignation from the Programming Vice
President position, effective January 1, 2007. He also wishes to
announce that he will likely be absent for a few meetings at the
beginning of next year to take care of some personal business, and will
return when he has completed this. We’ll miss you, Jim!

Jim’s resignation means there will be a vacancy on the board of
directors—the movers and shakers who keep the club going. If you are
interested in filling his very large shoes, see Leah, Leila, or Miguel.

The newsletter is looking for gardeners willing to be profiled in the
newsletter. Call 305-444-5612 or email to: inariargenteus@gmail.com

The website is still in need of more links and any information on club
history. The sales area is also up and running, so if you would like to
post items, let Tao (info@umaatantra.com) or Kristin (jaydedj@mac.com)
know.

The cookbook still needs more recipe entries. We are seeking a diversity
of talents, so anything you can contribute will be welcome. We will also
be opening submissions to non-members, so ask your friends, too!

Posted by REHS_Newsletter at 07:42 PM |

October Tasting Table and Raffle Recap

All members and guests are invited (but not required) to bring a
contribution to the monthly tasting table. For those not inclined toward
the culinary arts, paper plates, plasticware and beverages are also very
welcome.

Donations are also encouraged for the raffle table. Tickets are on sale
at the raffle table during each meeting, and are fifty cents each.
Ticket proceeds benefit the Society.

I apologize for not having the information on the raffle table and
tasting table this month.

Posted by REHS_Newsletter at 11:47 AM |

October 10, 2006

National Herb Day Celebration in St. Pete!

National Herb Day Celebration in St. Pete!

This Saturday - Hosted by: Acupuncture & Herbal Therapies Florida
Chapter of the American Herbalists Guild Florida Herb Society

FREE 7:30 October 12th Free Screening of the movie Side Effects, a
Kathleen Slattery-Moschkau film Find out what goes on behind the scenes
of the pharmaceutical industry.

FREE  10 AM - 4 PM Saturday, October 14th FREE Herb Tasting - All Day.
Herbal Teas - All Day.     Music performed by Urban Gypsies from 11- 2.
Raffle drawings every hour  -  Benefits Fl Herb Society & Fl Chapt of
AHG .     5 Minute Massages 11-2 .     Kava Kava Bar All Day

Lots of plants and herbs for sale!

Please Join us at:
Acupuncture & Herbal Therapies
901 Central Ave.
St. Petersburg
http://www.acuherbals.com   
727-551-0857
Info@acuherbals.com

Schedule of Classes:

10:00 - 10:30 Herb/Drug Interactions, Bob Linde, AP, RH, Pres of Fl
Chapt of Amer. Herbalists Guild, Director, Professional Herbalists
Training Program

10:30 - 11:00  Traditional Uses of Kava Kava, Greg Jones, AP, CH

11:00 - 11:30 Growing Medicinal Herbs of India in Florida, Vicki
Parsons, Pres. Neem Tree Farms

11:30 - 12:15 Cooking with Herbs, Emily Wenzil, Pres. Body & Mind
Enrichment 12:15 - 12:45 Herb Growing in Florida, Monica Brandies,
Author of 9 books on Fl gardening

12:45 - 1:30 Herbal Body Care, Bethany Johnston, Herbalist, Pres of
Beona Naturals

1:30 - 2:15 Herbs for Health, Linda Derby, Master Herbalist, Pres Herbal
Attitudes

2:45 - 3:15 Herbs in Pregnancy & Birth, Anne Hirch, CPM, LM, Pres.
Hearth to Home Midwifery

3:15 - 3:45 TBA

Be sure to get your Raffle Tickets! Proceeds support the Florida Herb
Society and the Florida Chapter of American Herbalists Guild. Great
prizes, Acupuncture Treatments, Herbal Consults,  Plants, Massage, Month
Supply of Whole Foods Multivitamin and much more. Drawings every Hour
(must be present to win). First 75 people get special bag of goodies.

Posted by REHS_Newsletter at 03:55 PM |

October 01, 2006

Notes from All Over

The first Herb Day is being coordinated for October 14, 2006, with events being held nationally. For more information, check out www.herbday.org.

Delphine O’Hare recommends we bring scissors and/or glue sticks to the next meeting if you wish to participate and make a card. This is not a requirement, but would make things flow a bit better.

Posted by REHS_Newsletter at 08:25 PM |

September’s Speaker—Nan Deardorf-McClain, N.D.

Nan spoke to us about the history and use of Flower Essences. Mr. Bach, who originated this healing modality in the 1930s, was an extremely psychic individual. He could sense the different ways that flowers can heal us emotionally. He developed his system as his major goal before he died, to share
with humanity.

The essences work within a holistic perspective as they help us become more aware of our inner life, noticing the connection between body, soul and spirit.

Nan shared some fun stories about the ways she has tested their use and become sold on using them, especially with the many transitions she and her growing children go through. They work on everything from depression, stress, and anxiety to confusion, sexuality, loneliness and spiritual awareness.
Thank you, Nan, for presenting this to us!

Posted by REHS_Newsletter at 07:30 PM |

Cookbook Update By Leah Sherman

As most of you are aware, our group is publishing a cookbook, aptly named “The Tasting Table.” We have been moving at a snail’s pace but it is beginning to take shape nicely.

Many of you have contributed some wonderful recipes and stories to accompany. The committee would like at least one recipe from each member so that our group’s diversity and talents in cooking with herbs shines through. In other words, we are looking for something SPECIAL. We are especially in need
of main course recipes.

If you have not already submitted a recipe, please email one to Leah or Leila at shermlea@aol.com or fax to 305-234-3139. You can also deliver them in person at the next meeting!

“A job worth doing is a job done together!”

Thanks!

Posted by REHS_Newsletter at 02:51 PM |

Website Information

The sales area of the website is up! There are members and friends of the Society with items to offer for sale, and a portion of the proceeds benefit the Society. Check out what our friends are doing!

We are still in need of links, content, and everything else that will make our website the best of the best. It will take everyone’s input for this to happen, so please send in any ideas you may have!


If you would like to contribute or have any suggestions, contact the Web Liason, Kristin, or the Webmaster, Tao.

Contact Kristin at: Jaydedj@mac.com or 305-342-5844
Contact Tao at: info@umaatantra.com

Posted by REHS_Newsletter at 11:56 AM |

September Tasting Table and Raffle Recap

All members and guests are invited (but not required) to bring a contribution to the monthly tasting table. For those not inclined toward the culinary arts, paper plates, plasticware and beverages are also very welcome.

The September Tasting Table was provided by: James O’Hare—Salmon; John & Marie Thorp—Veggie Chili; David & Leah Sherman—Leila Werner—Lemongrass Ice Cream; Norma Huff—Mushrooms; Valerie Mazon—Cardamom Cookies; Tracy Bossinger—Mini Muffins.

Donations are also encouraged for the raffle table. Tickets are on sale at the raffle table during each meeting, and are fifty cents each. Ticket proceeds benefit the Society.

The September raffle table had donations from: James O’Hare— Body Raves; Delphine O’Hare—Outdoor Candle; Bruce & Gladys Sutton—Crystal Ring Holder; Norma Huff—Bath & Body Spray; John & Marie Thorp— Neem tree, 4 Holy Basil plants; Astrid Zedler—Spa Basket; Miguel Cisneros-Abreu—Cow dung, Tea & Tea
Ball; Salvadore—Crystal Flowers.

Welcome to new members!! This month we were joined by Astrid Zedler, Susan Bissell & Marlene Roffe. Welcome also to returning members Bruce & Gladys Sutton & Doly Baquero.


Newsletter submissions are always welcome. Contact me at 305-444-5612 or inariargenteus@gmail.com

Posted by REHS_Newsletter at 10:58 AM |

September 01, 2006

Notes from All Over

Thanks to Manny Crump for the armload of lemongrass she brought for members to share at the meeting. Leila Barnes also had a bag full of dill seed to distribute, and James & Delphine O’Hare brought many magazines. Thank you all for the goodies!

The first HerbDay is being coordinated for October 14, 2006, with events being held nationally. For more information, check out www.herbday.org.

Posted by REHS_Newsletter at 08:44 PM |

August’s Speaker—Carolyne Coppolo


Carolyne Coppolo (apologies for the misspelling in the previous issue) returned to us in August to give a presentation on not-so-well-known uses for herbs you might be familiar with and for other plants that many consider weeds. She also brought samples of these ‘weeds’ so we who might have heard of but not seen them could identify them. Among her samples were purslane, mouse ear, Cuban oregano, water hyacinth and houseleek.

Carolyne began her presentation with a quiz full of trivia (included below for those who missed it) and interesting facts about herbs and spices. She then continued with other little known facts, all told with a wonderful sense of humor.

Thank you to Carolyne for an informative and interesting talk!

Posted by REHS_Newsletter at 07:46 PM |

Carolyne’s Quiz (answers in separate entry below)

You might be surprised at some of these answers. Remember to have fun!

1) Which of these was used as a laxative and traded along the caravan routes in 114 BC?
A) Cilantro Seeds B) Burnet Root C) Rhubarb

2) Which of these contains buffering substances that protect the mucous membranes from the corrosive effects of aspirin?
A) Basil seeds B) Meadowsweet C) Dandelion


3) The main herb used in the embalming oil used to mummify Rameses II was:
A) Fennel B) Thyme C) Chamomile


4) In Greece, to this day, wedding bouquets include _____ as a symbol of love and fertility.
A) Thai Basil B) Myrtle C) Rosemary

5) The university degree “Baccalaureate” came from Greeks hanging a branch of _____ over the door of a sick person to fend off death.
A) Oregano B) Borage C) Bay

6) Rub which set of herbs into your skin while taking deep breaths and you will have the sensation of flying?
A) Cannabis sativa, cilantro & Ginger B) Cannabis sativa, rue & pennyroyal C) Henbane, nightshade & mandrake

7) Ointments made from _____ were thought to change one into a werewolf.
A) Opium B)Cannabis sativa C) Nightshade

8) The first toilet water was made from alcohol & _____.
A) Dill seed B) Lavender C) Rosemary

9) This wild flower & folk remedy became a vital drug for heart disease.
A) Foxglove B) Gotu Kola C) Ylang ylang

10) To this day there are still wars fought over this herb.
A) Ginseng B) Saffron C) Opium

11) The “intellectual beverage and temperance drink” was banned because it contained no alcohol but was full of _____.
A) Evening primrose B) Bloodroot C) Coca

12) Sex hormones are extracted from _____.
A) Rose hips B) Elder flowers C) Mexican yams

13) Testing to cure diabetes instead led to this herb’s use in treating acute leukemia & Hodgkins Disease.
A) Chamomile B) Ginkgo Biloba C) Periwinkle

14) These herbs are added to almost all oral hygiene preparations.
A) Dill & fennel B) Mint & spearmint C) Thyme & rosemary

15) _____ contains extracts rich in minerals & vitamins to condition skin & hair.
A) Seaweed B) Rosemary C) Lavender

Posted by REHS_Newsletter at 06:53 PM |

Answers to the Carolyne's Quiz, above:


1: C
2: B
3: C
4: B
5: C
6: C
7: All of the above
8: C
9: A
10: C
11: C
12: C
13: C
14: B
15: A

Posted by REHS_Newsletter at 01:34 PM |

Cookbook Update By Leah Sherman

As most of you are aware, our group is publishing a cookbook, aptly named “The Tasting Table.” We have been moving at a snail’s pace but it is beginning to take shape nicely.

Many of you have contributed some wonderful recipes and stories to accompany.

The committee would like at least one recipe from each member so that our group’s diversity and talents in cooking with herbs shines through. In other words, we are looking for something SPECIAL. We are especially in need of main course recipes.


If you have not already submitted a recipe, please email one to Leah or Leila at shermlea@aol.com or fax to 305-234-3139. You can also deliver them in person at the next meeting!

“A job worth doing is a job done together!”

Thanks!

Posted by REHS_Newsletter at 01:06 PM |

Website Information

The website is up and, well, crawling. We need to pool our resources to make this site the premier herbal source for South Florida, if not the entire internet.

So far, the newsletter is digital, and some members have chosen to be profiled in the member directory. There are also a few links to other sources up, but we would like to see a lot more.

There is also talk of making a sales area for members to sell goods or services, with a portion of the proceeds going to the Society.

If you would like to contribute, be profiled, or have any suggestions, contact the Web Liason, Kristin, or the Webmaster, Tao.

Contact Kristin at: Jaydedj@mac.com or 305-342-5844
Contact Tao at: info@umaatantra.com

Posted by REHS_Newsletter at 11:27 AM |

August Tasting Table and Raffle Recap

All members and guests are invited (but not required) to bring a contribution to the monthly tasting table. For those not inclined toward the culinary arts, paper plates, plasticware and beverages are also very welcome.

The August Tasting Table was filled by: Manny Crump—Mango Bread; Lydia Desroches—Hibiscus, Mint & Lemongrass Tea; John & Marie Thorp—Chili; Eliat Schmalbach— Corn Dish & Pineapple; Leila Barnes —Pistachio Cake; Leah Sherman— Spinach Rolls; James O’Hare— Salmon.

Donations are also encouraged for the raffle table. Tickets are on sale at the raffle table during each meeting, and are fifty cents each. Ticket proceeds benefit the Society.

The August raffle table included donations from: Delphine O’Hare—Sewing kit; Leah & David Sherman—Herbal Soaps; Leila Barnes—Jasmine tree; James O’Hare—Note pad & Home fragrance & Worry Beads; Astrid Zedler - Handmade eyepillow.

Welcome to new members!! This month we were joined by Josue Pierre, Valerie Mazon and Susan Clark. Welcome also to returning member Carolyne Coppolo.


Newsletter submissions are always welcome. Contact me at 305-444-5612 or inariargenteus@gmail.com

Posted by REHS_Newsletter at 10:30 AM |

August 01, 2006

Still Haven’t Been to Our Website? By Kristin Jayd-Jimenez

There are some photos posted now to show what a handsome bunch we all are, and we would love to have the content also reflect who we are as a society. Our website should be a resource to us as members and a sample of what our group has to offer for visitors who log on.

So, go check it out, then send your feedback to me at JaydEdj@mac.com. And watch out, I'm bringing my camera to the next meeting...

Visit Our Site at www.REHSOnline.com Contact Kristin at: Jaydedj@mac.com or 305-342-5844

Posted by REHS_Newsletter at 08:05 PM |

July’s Speakers—Kristin Jayd-Jimenez & Cheri O’Neal

July’s presentation was all about how to take care of your skin and stay gorgeous with a minimum of fuss and expense. Using components and tools already in your home, you can make beneficial treatments yourself that would cost megabucks in a salon or spa.

Cheri & Keri O’Neal demonstrated how easy it is to customize “melt & pour” glycerine soap (available at American Apothecary or craft shops) using fresh or dried herbs, fruits, vegetables, milk, and essential oils.

Kristin Jayd- Jimenez explained the basic ingredients that can be used in home body care products, and made a pampering treatment for John Thorp (highlighted below). Kristin does not measure her ingredients, so all proportions can be individualized, but there are many, many books available for those
who need to follow an exact recipe.

Ingredients that are probably already on your shelves at home that can be used for skin treatments include: olive oil, lemon juice (even the stuff in the bottle, in a pinch), honey, salt, oatmeal, sugar, corn starch, baking soda or powder (the chemical differences are not enough to make an impact),
and tea bags. Other ingredients you may not have but that are easy to find include essential oils, cocoa butter and aloe.

A blender and stainless or glass bowls are all the tools you really need to mix up your treatments, and the time and skills needed are minimal. Many thanks to Kristin, Cheri & Keri for a lovely presentation!

Posted by REHS_Newsletter at 07:07 PM |

July Tasting Table and Raffle Recap & Notes from Everywhere

All members and guests are invited (but not required) to bring a contribution to the monthly tasting table. For those not inclined toward the culinary arts, paper plates, plasticware and beverages are also very welcome.

The July Tasting Table was filled by: James O’Hare—Salmon; John & Marie Thorp—Watermelon Donations are also encouraged for the raffle table. Tickets are on sale at the raffle table during each meeting, and are fifty cents each. Ticket proceeds benefit the Society.

The July raffle table included donations from: Delphine O’Hare—Sewing Gift Set; James O’Hare—Scrubbie Soap Making kit, Liquid Soap Making Book; Cheri O’Neal—Lavender Glycerine Soap; Leila Barnes—Handmade Soap Book

We are still looking for member made, member tested, or member adapted recipes for the cookbook. For submissions, send to one of the following contacts:

Mail: REHS Cookbook, c/o Fruit & Spice Park, 24810 S.W. 187 Ave., Homestead, FL 33031 Email to Leila Barnes: leiwai@adelphia.net Email to Leah Sherman: shermlea@aol.com Email to Tracy Bossinger: inariargenteus@gmail.com

The deadline is quickly approaching for publication, so don’t miss your chance to be included!

Posted by REHS_Newsletter at 01:21 PM |

July 01, 2006

Love is in the Air...

Congratulations to James O’Hare and Delphine Kendzia O’Hare! As many know, they have been engaged for some time, and talk of a wedding has been circulating for months. In May, according to Jim, they had “had enough of people telling us what to do,” and went ahead and got married! The event took
place on May 18, 2006 at The Chapel At the Park in the Great Smoky Mountains. We wish them as much continued happiness and many years of marital bliss!

Posted by REHS_Newsletter at 08:53 PM |

June’s Speaker—Miguel Cisneros-Abreu

Miguel made the auditorium fragrant with incense and essential oils before his talk on chemical hazards around the home. He also had Tao lead the group in a breathing meditation exercise. Some of the sneakier problem chemicals are found in products marketed to make us feel better, such as artificially scented aromatherapy candles or air fresheners which contain formaldehyde and phenols, or possibly lead in the wick. Particle board (also called fiberboard) and some plywoods also contain formaldehyde, as well as PCPs and toluenes, all of which affect the respiratory system and other body parts. Also highlighted were the ‘usual suspects’: pesticides; harsh chemicals for cleaning toilets, carpets, ovens, mold and mildew; bleach; ammonia; lye; and even antibacterial cleansers. Thank you, Miguel, for the enlightening presentation!

Posted by REHS_Newsletter at 06:00 PM |

June Tasting Table and Raffle Recap

All members and guests are invited (but not required) to bring a contribution to the monthly tasting table. For those not inclined toward the culinary arts, paper plates, plasticware and beverages are also very welcome.

June’s Tasting Table was filled by: Tina Pavel—Chicken with Rice; Tao Semko—Napkins & Utensils; Leah Sherman—Three Bean Salad; Tracy Bossinger—Chocolate Cake; Bruce & Gladys Sutton—Lentils with Spinach & Pine Nuts; Leila Barnes—Chicken Chutney Sandwich, Egg Salad Sandwich; Eliat Schmalbach—Ginger
Cake, Fruit Salad


Donations are also encouraged for the raffle table. Tickets are on sale at the raffle table during each meeting, and are fifty cents each. Ticket proceeds benefit the Society.

The June raffle table included donations from: James O’Hare—Bread & Cake Cookbook; Lisa Jacobson—Pink Plumeria; Tina Pavel—Vase; John Thorp—Vick’s Plant; Gladys & Bruce Sutton—Balsamic Vinegar & Garlic Salad Dressing, Zucchini Strip Antipasti; Cheri O’Neal—Homemade Lavender Soap; Joe Mandoeng—Tee
Shirt; Kristin Jayd-Jimenez—Fresh Onion; Manny Crump—Candle in Glass Holder

Posted by REHS_Newsletter at 04:13 PM |

June 01, 2006

Notes from All Over

Miguel Cisneros-Abreu, this month’s speaker and our fearless president, has been asked to host a TV segment on herbs. It will be called “La Botica de Miguel” and air on the MegaTV show “Café con Leche.” Miguel expects it will be nationwide very soon.

Speaking of nationwide, one of our members is making plans to move to Tennessee. Neil Smith has long been a fixture at the meetings and events, and will be missed. Rumor has it that there will be a northern chapter of the Redland Evening Herb Society.

Posted by REHS_Newsletter at 10:13 PM |

May’s Speakers—DeAnna Carlile Alvarez & Tracy Bossinger

Part cooking show, part Dr. Ruth, the Herbal Hoydens (formerly the ladies of FLERT) were back to speak about edible aphrodisiacs. We had a wonderful time preparing most of the edibles on site and showing all how to have fun and turn up the heat in the kitchen—in more ways than one! And like Vegas,
what happens in our auditorium, stays in our auditorium—if you missed it, you won’t know what really happened!

Thanks are due to our wonderful audience volunteers: Eliat & Enrique Schmalbach, Jane Hsu, and Gladys & Bruce Sutton.

Posted by REHS_Newsletter at 08:18 PM |

Have You Been to Our Website Lately? By Kristin Jayd-Jimenez

REHS has our own website and currently it’s functioning a lot like an online newsletter. I am the "Web Liason", or some similar, very official-sounding title. In translation, I am supposed tell our web designer what we would like to see on our site. So what exactly would we like? Links to other herb
societies and information sites? A discussion forum? A place to buy and sell your herbal products? The possibilities are endless!

So, give me a call or an email with your ideas! And if you have your own site and would like to have a link on our members page, send me that, too! A society IS its members, so lets create an online environment that shows our visitors who we are: a diverse and dynamic group with much to offer!

Visit Our Site at www.REHSOnline.com

Contact Kristin at: Jaydedj@mac.com or 305-342-5844

Posted by REHS_Newsletter at 02:27 PM |

May 01, 2006

Cookbook Update

Aptly titled The Tasting Table, The Cookbook is underway! All members are asked to submit at least two recipes, and the recipes must have herbs or spices in them. Copyright law does not prohibit use of one recipe directly from a cookbook, but we do ask that any recipes so borrowed be membertested at the very least, or adapted from a basic entry. Family heirloom or ‘storied’ recipes are also very welcome, with the stories attached, of course. International culinary delights are also highly encouraged. Additional volunteers are also needed to input submissions online for publication. Contact Leila Barnes or Leah Sherman to submit items or to volunteer.


Posted by REHS_Newsletter at 09:19 PM |

Book Review by Leah J. Sherman

The Doctors Book of Herbal Home Remedies: Cure yourself with nature’s most powerful healing agents

by the Editors of PREVENTION Health Books

In the introductory chapters, evidence for the widespread expansion of herbal interest and why so many are turning to their use is explored including: fewer side effects; an option to conventional medicine; herbs work with the body’s natural healing abilities. This well written book also explains how herbs work differently than drugs which is a valuable starting point for all that would like to use herbs as part of their personal wellness program.

In Part 2 of the Book, each chapter addresses an individual ailment so it is quite easy to use this book as a quick desk reference. For instance, if you wake up in the morning with a headache, it is listed in the index and then Book Review By Leah J. Sherman again as ‘Migraine’ if needed. Remedies for motion sickness, nose bleed, dry or oily hair, constipation, and sore throat are all there, along with more than 100 other common ailments.

For each ailment, you get a history and/or description of the syndrome as well as the myriad causes and when to see the doctor. There will be more than one remedy (usually 3 or 4), why they work, where you can get the ingredients and how to apply or use them. Among four suggestions for Carpel Tunnel Syndrome (most common among women ages 30 to 60) is cabbage. It couldn’t be simpler. Just cut the hard rib out of a dark green cabbage leaf, warm the leaf in the microwave until it becomes soft, and wrap it around your wrist. Hold it in place with a bandage. It’s safe to use this remedy as often as you like.

As the editors’ note reminds, this book is intended as a reference only, not as a medical manual. The information is designed to aid in informed health decisions and not as a substitute for treatment presc