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February 01, 2007

Herbal Detoxification

There are many ways to use  herbs for cleansing and ridding yourself of unwanted toxins.

Baths: The easiest way to  use herbs for detoxifying is  to add them to your bath.  The skin is the body’s largest organ, and most effective for ridding the body of  toxins. Fennel seed, hayflower, salt, and baking soda  are the most common bath  additives. Oatstraw is also  effective.

Teas: Teas can be imbibed  to rid oneself of toxins. A  pinch of cayenne pepper in  water or a combination of water and apple cider vinegar can help eliminate the  smell of chlorine after  swimming. Fennel seed and  peach pit tea (in small doses) are also cleansing.

Other uses: Apple pectin is  said to be helpful in eliminating toxins, as are powdered basil and cloves used together. Coffee enemas can  be used for extreme cases  (they are said to be very  strong in their action). Oatmeal compresses can be  used to help remove foreign  objects from wounds, and
are good for skin care in  general.

Source: Dian Dincin Buchman’s Herbal Medicine by Dian Dincin Buchman.